Executive Development Programme in Smarter Qigong
-- ViewingNowThe Executive Development Programme in Smarter Qigong is a comprehensive certificate course, designed to provide learners with essential skills for career advancement in the health and wellness industry. This programme focuses on the ancient Chinese practice of Qigong, blending it with modern scientific research to create a smarter, more effective approach.
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โข Introduction to Smarter Qigong: Understanding the history, philosophy, and principles of Qigong practice.
โข Fundamentals of Qigong: Learning basic Qigong postures, movements, and breathing techniques.
โข Smarter Qigong Methods: Exploring unique Smarter Qigong approaches, including the 8 Brocades and the 5 Animals exercises.
โข Qigong for Stress Management: Developing skills to use Qigong as a tool for reducing stress and improving mental well-being.
โข Qigong and Physical Health: Examining the impact of Qigong on physical health, including flexibility, balance, and strength.
โข Advanced Smarter Qigong Techniques: Diving deeper into advanced Qigong methods, such as microcosmic orbit and fusion of the five elements.
โข Qigong for Spiritual Growth: Utilizing Qigong practices to foster spiritual development and self-awareness.
โข Teaching Smarter Qigong: Gaining the necessary skills to instruct others in Smarter Qigong techniques and principles.
โข Smarter Qigong Research: Reviewing the latest scientific studies and evidence supporting the benefits of Qigong.
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