Executive Development Programme in The Science of Anxiety Relief
-- ViewingNowThe Executive Development Programme in The Science of Anxiety Relief is a vital certificate course designed to equip learners with the necessary skills to manage anxiety in the workplace effectively. With the increasing demand for mental health support in the corporate world, this programme offers a comprehensive understanding of anxiety disorders, their impact on productivity, and evidence-based strategies to alleviate them.
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โข Understanding Anxiety: Types, Causes, and Effects
โข The Science of Anxiety: Neurobiological Perspective
โข Assessment and Diagnosis of Anxiety Disorders
โข Modern Approaches to Anxiety Relief: Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Interventions
โข Pharmacological Treatments for Anxiety Disorders
โข Lifestyle Changes and Self-Care for Anxiety Management
โข Building Resilience: Stress Management and Prevention Strategies
โข Executive Coaching and Leadership Development for Anxiety Relief
โข Creating a Culture of Mental Health in the Workplace
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