Professional Certificate in Anger Management & Self-Control
-- ViewingNowThe Professional Certificate in Anger Management & Self-Control is a crucial course designed to equip learners with essential skills to manage their emotions and maintain professionalism in the workplace. This program is increasingly important in today's fast-paced work environment, where employees are often required to handle high-stress situations that can trigger anger and frustration.
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โข Understanding Anger: Causes & Effects
โข Recognizing Anger Triggers
โข The Science of Self-Control: An Overview
โข Developing Emotional Intelligence for Anger Management
โข Strategies for Effective Communication During Anger Outbursts
โข Anger Management Techniques: Mindfulness & Meditation
โข The Role of Physical Activity in Controlling Anger
โข Cognitive Behavioral Therapy for Anger Management
โข Creating an Anger Management Plan
โข Maintaining Progress & Preventing Relapse
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