Global Certificate Dissociation & Self-Regulation: Yoga
-- ViewingNowThe Global Certificate in Dissociation & Self-Regulation: Yoga is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This program focuses on the practical application of yoga principles to manage stress, increase self-awareness, and enhance emotional intelligence.
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โข Understanding Dissociation and Self-Regulation: An Overview
โข The Science of Yoga: A Comprehensive Study
โข Yoga Techniques for Emotional Dissociation
โข Breathing Exercises (Pranayama) for Self-Regulation
โข Meditation and Mindfulness Practices in Yoga
โข The Role of Asanas (Physical Postures) in Dissociation and Self-Regulation
โข The Power of Visualization and Affirmations in Yoga
โข Creating a Personalized Yoga Practice for Dissociation and Self-Regulation
โข The Impact of Yoga on Mental Health: A Global Perspective
โข Case Studies: Real-Life Applications of Yoga in Dissociation and Self-Regulation
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