Certificate in Weight Loss: A Scientific Approach
-- ViewingNowThe Certificate in Weight Loss: A Scientific Approach is a comprehensive course that empowers learners with the latest scientific knowledge and practical skills in weight management. This course emphasizes evidence-based strategies, making it valuable for health and wellness professionals seeking to make a difference in their clients' lives.
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GBP £ 140
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โข Nutrition Basics for Weight Loss: Understanding Macronutrients, Micronutrients, and Caloric Balance
โข Physiology of Weight Loss: Hormonal Regulation, Energy Expenditure, and Body Composition
โข Psychology of Weight Loss: Behavior Change, Mindfulness, and Motivation
โข Exercise Prescription for Weight Loss: Aerobic, Resistance, and Flexibility Training
โข Meal Planning and Preparation: Creating Balanced Meals, Portion Control, and Grocery Shopping Strategies
โข Supplementation and Weight Loss: Evidence-Based Review of Popular Weight Loss Supplements
โข Weight Loss Maintenance: Relapse Prevention, Coping Skills, and Long-Term Strategies
โข Real-World Challenges: Social Influences, Emotional Eating, and Work-Life Balance
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