Global Certificate in Next-Level Martial Arts Nutrition Science
-- ViewingNowThe Global Certificate in Next-Level Martial Arts Nutrition Science is a comprehensive course designed to equip learners with the essential skills needed to excel in the martial arts industry. This course emphasizes the importance of nutrition in enhancing martial arts performance, promoting recovery, and improving overall health.
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GBP £ 140
GBP £ 202
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โข Macronutrients and Micronutrients: Understanding the role of macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals) in martial arts performance and recovery. โข Sports Nutrition: Applying sports nutrition principles to optimize martial arts training, competition, and recovery. โข Hydration: The impact of hydration on martial arts performance, health, and safety. โข Supplementation: Evaluating the science and safety of supplements commonly used in martial arts. โข Meal Planning: Designing meal plans to meet the unique needs of martial artists, considering factors such as body composition goals, training demands, and food preferences. โข Body Composition and Performance: Understanding the relationship between body composition and martial arts performance, and the role of nutrition in optimizing body composition. โข Peri-Workout Nutrition: Strategies for optimizing nutrition before, during, and after martial arts training and competition. โข Vegetarian and Vegan Nutrition: Addressing the unique nutritional needs and challenges of vegetarian and vegan martial artists. โข Cultural and Ethical Considerations: Understanding and respecting cultural and ethical considerations in martial arts nutrition. โข Nutrition and Injury Prevention and Recovery: The role of nutrition in preventing and recovering from martial arts injuries.
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