Certificate Mindful Eating & Mindfulness
-- ViewingNowThe Certificate in Mindful Eating & Mindfulness is a comprehensive course that emphasizes the significance of conscious eating and living. In an era where mental health and well-being are of increasing importance, this course provides essential skills that are highly sought after in various industries.
7,069+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindful Eating: An Introduction
โข The Science of Mindful Eating: Benefits and Evidence
โข Mindfulness Practices for Eating Awareness
โข Recognizing and Overcoming Emotional Eating
โข Cultivating a Healthy Relationship with Food
โข Intuitive Eating and Mindful Eating: Similarities and Differences
โข Mindful Eating for Weight Management
โข Incorporating Mindful Eating into Daily Life
โข Navigating Social and Cultural Eating Situations Mindfully
โข Assessing Progress and Setting Mindful Eating Goals
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