Professional Certificate in Anger Management: Impactful Strategies
-- ViewingNowThe Professional Certificate in Anger Management: Impactful Strategies is a comprehensive course designed to equip learners with the necessary skills to manage and de-escalate difficult situations. This certificate program emphasizes the importance of emotional intelligence and effective communication in both personal and professional settings.
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GBP £ 140
GBP £ 202
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โข Understanding Anger: Causes and Effects
โข Recognizing Anger Triggers and Early Warning Signs
โข The Anger Thermometer: Assessing and Managing Anger Levels
โข Communication Skills for Effective Anger Management
โข The Power of Forgiveness and Letting Go in Anger Management
โข Developing Healthy Coping Mechanisms: Exercise, Mindfulness, and Relaxation Techniques
โข Building a Strong Support System: Family, Friends, and Therapy
โข Conflict Resolution Strategies for Anger Management
โข Creating an Anger Management Plan: Implementation and Maintenance
โข Overcoming Challenges and Maintaining Progress in Anger Management
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