Professional Certificate in Self-Care: Thriving with Arthritis
-- ViewingNowThe Professional Certificate in Self-Care: Thriving with Arthritis is a comprehensive course designed to empower learners with the essential skills to manage arthritis effectively. This course emphasizes the importance of self-care in maintaining physical, emotional, and mental well-being, especially for those living with arthritis.
4,101+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Arthritis: Types, Causes, and Symptoms
โข Nutrition and Arthritis: Foods that Fight Inflammation
โข Exercise and Physical Therapy: Customized Workouts for Arthritis
โข Mindfulness and Meditation: Stress Reduction Techniques
โข Sleep Optimization: Strategies for Restorative Sleep
โข Pain Management: Conventional and Alternative Methods
โข Social Connections: Building Supportive Relationships
โข Personal Growth: Embracing Change and Thriving with Arthritis
โข Medical Adherence: Effective Communication with Healthcare Providers
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