Certificate in Supplement Timing & Dosage
-- ViewingNowThe Certificate in Supplement Timing & Dosage is a comprehensive course designed to equip learners with critical knowledge in supplement timing and dosage for optimal health and fitness results. This course is essential for fitness professionals, nutritionists, and health enthusiasts seeking to enhance their understanding of evidence-based supplement practices.
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GBP £ 140
GBP £ 202
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โข Introduction to Supplement Timing & Dosage: Understanding the Basics
โข Macro & Micronutrient Timing: Maximizing Absorption and Effectiveness
โข Pre-Workout: Boosting Energy and Performance
โข Intra-Workout: Enhancing Endurance and Recovery
โข Post-Workout: Promoting Muscle Growth and Repair
โข Meal Replacement: Balancing Nutrition and Convenience
โข Multivitamins & Minerals: Meeting Daily Recommended Intakes
โข Supplement Stacking: Combining for Optimal Benefits
โข Individual Factors: Age, Gender, and Lifestyle Considerations
โข Monitoring Progress: Assessing the Impact of Supplementation
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