Certificate in Mindful Self-Compassion: Inner Peace
-- ViewingNowThe Certificate in Mindful Self-Compassion: Inner Peace course is a powerful program designed to help learners develop self-compassion, resilience, and emotional well-being. In today's fast-paced and stressful work environment, these skills are increasingly essential for career advancement and personal growth.
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GBP £ 140
GBP £ 202
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โข Mindful Self-Compassion: An Introduction
โข The Science of Mindfulness and Self-Compassion
โข Cultivating Awareness and Self-Kindness
โข Overcoming Self-Criticism and Embracing Inner Peace
โข Mindful Communication and Relationships
โข Self-Compassion in Daily Life: Practical Techniques and Exercises
โข Navigating Difficult Emotions with Mindfulness and Compassion
โข Developing Resilience and Thriving Through Self-Compassion
โข Mindful Self-Compassion Meditation Practices
โข Living with Inner Peace: Integrating Mindful Self-Compassion into Your Life
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