Certificate in Optimizing Running Form for Injury Prevention
-- ViewingNowThe Certificate in Optimizing Running Form for Injury Prevention is a comprehensive course designed to equip learners with essential skills to enhance running performance and prevent injuries. This course is crucial in the fitness and sports industry, where running is a fundamental aspect of many training programs.
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GBP £ 140
GBP £ 202
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โข Understanding Running Biomechanics
โข Identifying Common Running Injuries
โข Analyzing Running Form for Injury Prevention
โข Injury Prevention Techniques and Exercises
โข The Role of Footwear in Optimizing Running Form
โข Incorporating Strength and Flexibility Training
โข Training Program Design for Injury Prevention
โข Utilizing Technology in Running Form Analysis
โข Real-world Case Studies in Running Injury Prevention
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