Advanced Certificate in Injury-Proof Your Running
-- ViewingNowThe Advanced Certificate in Injury-Proof Your Running course is a comprehensive program designed to equip learners with essential skills to prevent running-related injuries and improve overall performance. This course is crucial in the fitness and sports industry, where there is a growing demand for experts who can help runners stay injury-free and achieve their goals.
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GBP £ 140
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โข Advanced Running Techniques
โข Biomechanics of Injury-Proof Running
โข Strength Training for Injury Prevention
โข Flexibility and Mobility for Runners
โข Nutrition for Injury Prevention and Recovery
โข Running Shoe Analysis and Selection
โข Mental Conditioning for Injury-Free Running
โข Creating and Implementing a Customized Training Plan
โข Injury Assessment, Treatment, and Rehabilitation Strategies
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