Professional Certificate in Mental Health and Performance Enhancement
-- ViewingNowThe Professional Certificate in Mental Health and Performance Enhancement is a comprehensive course designed to equip learners with essential skills to excel in their careers while prioritizing mental health. This course is vital in today's fast-paced work environment, where stress, anxiety, and burnout are prevalent.
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GBP £ 140
GBP £ 202
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โข Understanding Mental Health
โข Importance of Mental Health in the Workplace
โข Mental Health Disorders and Their Impact on Performance
โข Strategies for Improving Mental Health
โข Mindfulness and Meditation Techniques for Stress Reduction
โข Cognitive Behavioral Therapy (CBT) for Performance Enhancement
โข Building Resilience and Emotional Intelligence
โข Mental Health First Aid and Support
โข Creating a Mentally Healthy Work Environment
โข Effective Communication and Conflict Resolution Skills
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