Executive Development Programme Thriving Under Pressure: Resilience Mastery

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The Executive Development Programme: Thriving Under Pressure is a certificate course that focuses on building resilience, a crucial skill in today's fast-paced, high-stress business environment. This program is essential for professionals aiming to advance their careers, as it equips learners with the tools to manage pressure, bounce back from setbacks, and maintain high performance levels even in challenging circumstances.

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AboutThisCourse

In this course, learners will explore the science of resilience, develop strategies for managing stress, and learn how to cultivate a resilient mindset. They will also gain insights into the importance of self-care, emotional intelligence, and effective communication in maintaining resilience. By the end of the course, learners will have a comprehensive understanding of how to thrive under pressure and lead their teams effectively, even in the face of adversity. With the increasing demand for professionals who can perform under pressure, this course is an excellent investment in one's career development. By mastering resilience, learners can improve their job performance, increase their chances of career advancement, and enhance their overall quality of life.

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CourseDetails

• Understanding Resilience: Building a Strong Foundation
• The Science of Stress: Identifying Triggers and Pressure Points
• Cultivating Emotional Intelligence: Empathy, Self-Awareness, and Regulation
• The Power of Positive Thinking: Overcoming Mental Barriers
• Developing a Growth Mindset: Embracing Challenges and Change
• Strategies for Effective Time Management and Prioritization
• Building Strong Relationships: Communication, Collaboration, and Conflict Resolution
• Nutrition, Sleep, and Exercise: The Pillars of Physical Resilience
• Mindfulness and Meditation: Strengthening Mental Resilience
• Action Planning for Thriving Under Pressure: Implementing and Sustaining Resilience Strategies

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME THRIVING UNDER PRESSURE: RESILIENCE MASTERY
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London School of International Business (LSIB)
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05 May 2025
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