Advanced Certificate in CBT for Perfectionism & Work-Life Balance

Name: Advanced Certificate in CBT for Perfectionism & Work-Life Balance
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The Advanced Certificate in CBT for Perfectionism & Work-Life Balance is a comprehensive course that empowers learners with essential skills to tackle perfectionism and improve work-life balance. This course is vital for mental health professionals, coaches, and human resource personnel seeking to support individuals dealing with burnout, stress, and anxiety.

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AboutThisCourse

With the increasing demand for mental health support in the workplace, this course offers a timely and relevant approach to help learners address the challenges of modern-day work-life balance. By gaining a deep understanding of CBT techniques, learners will be equipped to support clients and employees in achieving a healthier balance between work and personal life. Through this course, learners will develop practical skills, including the ability to identify signs of perfectionism, assess work-life balance, and implement effective CBT interventions. As a result, learners will be well-positioned to make a meaningful impact on individuals' mental health and well-being, leading to career advancement and job satisfaction.

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CourseDetails

• Understanding Perfectionism: Definition, Causes, and Consequences
• CBT Theory and Techniques for Treating Perfectionism
• Assessment and Diagnosis of Perfectionism in Clients
• Goal Setting and Action Planning in CBT for Perfectionism
• Cognitive Restructuring for Perfectionistic Thinking
• Exposure Therapy and Response Prevention for Perfectionism
• Mindfulness and Self-Compassion in CBT for Perfectionism
• Relapse Prevention and Maintenance in CBT for Perfectionism
• Work-Life Balance: Definition, Importance, and Challenges
• CBT for Work-Life Balance: Techniques and Strategies

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The Advanced Certificate in CBT for Perfectionism & Work-Life Balance is an excellent choice for professionals seeking to specialize in this increasingly relevant field. This certificate program equips you with the necessary skills to succeed as a CBT therapist, life coach, or HR professional in the UK. CBT Therapist: As a CBT therapist, you'll help clients address maladaptive patterns of thinking and behavior, enabling them to lead more fulfilling lives. Job market trends show growing demand for CBT therapists, with competitive salary ranges. Life Coach: Life coaches support clients in achieving personal and professional goals. The UK life coaching industry is booming, offering lucrative opportunities for certified professionals. HR Professional: HR professionals play a vital role in promoting work-life balance within organizations. This niche is increasingly sought-after as businesses recognize the importance of employee well-being.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE IN CBT FOR PERFECTIONISM & WORK-LIFE BALANCE

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London School of International Business (LSIB)

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05 May 2025

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