Certificate in Perfectionism & Developing Self-Compassion

Name: Certificate in Perfectionism & Developing Self-Compassion
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The Certificate in Perfectionism & Developing Self-Compassion course is a vital program designed to help learners manage perfectionism, boost self-compassion, and promote mental well-being. This course is crucial in today's fast-paced, high-pressure work environment where the demand for emotional intelligence and resilience is ever-increasing.

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AboutThisCourse

This certificate course equips learners with essential skills to navigate the challenges of perfectionism, enhancing their ability to handle stress, improve focus, and boost productivity. By fostering self-compassion, learners can build stronger relationships, communicate more effectively, and lead more balanced, fulfilling lives, both personally and professionally. As organizations recognize the importance of mental health and well-being in the workplace, there is a growing demand for professionals who possess these skills. Completing this course can give learners a competitive edge in their careers, opening up new opportunities for growth and advancement.

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CourseDetails

• Understanding Perfectionism: Causes and Consequences
• The Science of Perfectionism: An In-depth Look
• Self-Compassion: Definition and Key Components
• The Power of Self-Compassion in Overcoming Perfectionism
• Techniques for Cultivating Self-Compassion
• Mindfulness and Self-Compassion: Practical Applications
• Overcoming Perfectionistic Tendencies
• Building a Growth Mindset: Moving Beyond Perfectionism
• Creating a Personalized Self-Compassionate Action Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN PERFECTIONISM & DEVELOPING SELF-COMPASSION

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London School of International Business (LSIB)

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05 May 2025

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