Advanced Certificate in Mindfulness for Anger Mastery

Name: Advanced Certificate in Mindfulness for Anger Mastery
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The Advanced Certificate in Mindfulness for Anger Mastery is a comprehensive course designed to equip learners with essential skills for managing anger and improving mental health. This course is crucial in today's fast-paced world, where stress and anger can quickly escalate and impact both personal and professional life.

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AboutThisCourse

With the rising demand for mental health professionals, this course offers a unique focus on mindfulness-based anger mastery, making it an ideal choice for those looking to specialize in this area. Learners will gain a deep understanding of the theoretical underpinnings of mindfulness and anger, as well as practical skills for implementing mindfulness techniques in real-world settings. By completing this course, learners will be well-prepared to pursue careers in mental health, coaching, and related fields, or to integrate mindfulness-based anger mastery techniques into their existing roles. With a focus on evidence-based practices and practical application, this course is a valuable investment in both personal and professional growth.

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CourseDetails

• Unit 1: Introduction to Mindfulness & Anger Mastery
• Unit 2: Understanding Anger: Types, Causes & Effects
• Unit 3: Mindfulness Basics & Techniques
• Unit 4: Mindful Breathing for Anger Management
• Unit 5: Body Awareness & Anger Regulation
• Unit 6: Mindful Communication in Anger Situations
• Unit 7: Overcoming Mindless Reactions to Anger
• Unit 8: Cultivating Compassion & Loving-Kindness in Anger Mastery
• Unit 9: Advanced Mindfulness Practices for Anger Reduction
• Unit 10: Maintaining a Mindful Anger Mastery Lifestyle

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE IN MINDFULNESS FOR ANGER MASTERY

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London School of International Business (LSIB)

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05 May 2025

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