Global Certificate Self-Care for a Healthier Lifestyle

Name: Global Certificate Self-Care for a Healthier Lifestyle
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The Global Certificate in Self-Care for a Healthier Lifestyle is a comprehensive course designed to empower individuals with the essential skills needed to prioritize personal well-being and make informed choices for a healthier lifestyle. This course is critical in today's fast-paced world, where stress, burnout, and unhealthy habits are prevalent, affecting both personal and professional life.

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AboutThisCourse

With the increasing demand for holistic wellness programs in various industries, this course provides learners with a unique opportunity to gain a competitive edge in the job market. By enrolling in this course, learners will acquire skills in stress management, nutrition, exercise, mindfulness, and self-care strategies, which are highly sought after in various sectors, including healthcare, education, corporate, and non-profit organizations. Upon completion of this course, learners will be equipped with the knowledge and skills necessary to lead healthier lifestyles, reduce stress, and improve overall well-being. This certification will not only enhance learners' personal growth but also open doors to new career opportunities and advancements in their respective fields.

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CourseDetails

• Nutrition Basics
• Physical Activity & Exercise
• Mindfulness & Meditation
• Sleep Hygiene
• Stress Management Techniques
• Mental Health Awareness
• Social Connections & Support
• Self-Care Routines & Practices
• Substance Use Education
• Preventive Health Care & Screenings

CareerPath

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

NoPriorQualifications

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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WhatsIncludedBothPlans

FullCourseAccess
DigitalCertificate
CourseMaterials

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GLOBAL CERTIFICATE SELF-CARE FOR A HEALTHIER LIFESTYLE

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London School of International Business (LSIB)

AwardedOn

05 May 2025

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