Certificate in Body Image & Positive Psychology: Building Resilience
-- ViewingNowThe Certificate in Body Image & Positive Psychology: Building Resilience course is a comprehensive program designed to equip learners with essential skills to promote body positivity and resilience. This course is crucial in today's world where body image issues are prevalent, leading to mental health problems and low self-esteem.
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โข Understanding Body Image: An Introduction
โข The Science of Positive Psychology
โข Factors Affecting Body Image
โข The Power of Positive Self-Talk
โข Building Resilience: An Overview
โข Strategies for Enhancing Body Image
โข The Role of Mindfulness in Positive Psychology
โข Cultivating Gratitude and Optimism
โข Overcoming Negative Body Image
โข Maintaining a Positive Body Image: Long-Term Strategies
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
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- ThreeFourHoursPerWeek
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