Executive Development Programme in The Art of Stress-Free Living
-- ViewingNowThe Executive Development Programme in The Art of Stress-Free Living is a certificate course designed to provide learners with essential skills to manage stress and enhance their overall well-being. With mental health and work-life balance becoming increasingly important in today's fast-paced work environment, this course is in high demand across industries.
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โข Understanding Stress: Causes and Effects
โข The Science of Mindfulness: A Key to Stress-Free Living
โข Mastering Emotional Intelligence: Recognizing and Managing Emotions
โข Time Management and Productivity: Strategies for a Balanced Life
โข Building Resilience: Overcoming Challenges and Adapting to Change
โข Nutrition and Exercise: Fueling a Stress-Free Lifestyle
โข The Power of Positive Thinking: Transforming Your Mindset
โข Communication and Relationship Skills: Connecting with Others
โข Creating a Healthy Work-Life Balance
โข Designing Your Personalized Stress-Free Living Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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