Global Certificate in Tai Chi: A Modern Approach to Wellbeing

Name: Global Certificate in Tai Chi: A Modern Approach to Wellbeing
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The Global Certificate in Tai Chi: A Modern Approach to Wellbeing is a comprehensive course designed to empower learners with the ancient art of Tai Chi, tailored to modern lifestyles. This course emphasizes the importance of mind-body balance, stress reduction, and holistic wellbeing, making it increasingly relevant in today's fast-paced world.

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AboutThisCourse

With the global wellness industry projected to reach $5.5 trillion by 2025, there is a growing demand for professionals who can facilitate Tai Chi and mindfulness practices. This course equips learners with the essential skills to meet this demand, providing a solid foundation in Tai Chi principles, techniques, and teaching methodologies. By the end of the course, learners will be able to lead Tai Chi sessions, integrate it into wellness programs, and promote its benefits to a wide range of audiences. This unique skill set not only contributes to personal growth but also opens up diverse career opportunities in health and wellness sectors, fitness industries, and community organizations.

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CourseDetails

• Introduction to Tai Chi: Understanding the origins, principles, and benefits of Tai Chi practice.
• Tai Chi Basics: Learning essential Tai Chi movements and postures, including the basic stance, breathing techniques, and body alignment.
• Tai Chi Forms: Mastering the Yang and Sun style Tai Chi forms, with a focus on proper technique, flow, and transitions.
• Tai Chi for Health and Wellbeing: Exploring the therapeutic benefits of Tai Chi, including stress reduction, improved balance, and increased flexibility.
• Tai Chi for Mindfulness: Incorporating mindfulness and meditation practices into Tai Chi to enhance mental clarity, focus, and emotional wellbeing.
• Tai Chi in Modern Life: Adapting Tai Chi principles and practices for everyday life, including tips for practicing at home, at work, or while traveling.
• Advanced Tai Chi Techniques: Building on basic Tai Chi skills to explore more complex movements, partner exercises, and weapons forms.
• Tai Chi Instruction and Teaching Methods: Learning effective communication, demonstration, and correction techniques to teach Tai Chi to others.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN TAI CHI: A MODERN APPROACH TO WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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