Executive Development Programme in Breathwork for Resilience and Focus

Name: Executive Development Programme in Breathwork for Resilience and Focus
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The Executive Development Programme in Breathwork for Resilience and Focus is a certificate course designed to equip learners with essential skills to enhance their professional and personal lives. This programme emphasizes the significance of breathwork in building resilience and improving focus, crucial for career advancement in today's fast-paced world.

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AboutThisCourse

With the increasing demand for mental health awareness and well-being in the workplace, this course offers a timely and relevant approach to managing stress and improving productivity. Learners will gain a comprehensive understanding of breathwork techniques, their applications, and benefits for individuals and organizations. By the end of the course, learners will be able to implement effective breathwork strategies, leading to increased resilience, focus, and overall well-being. This certification will not only enhance learners' professional skills but also demonstrate their commitment to personal growth and development, making them attractive candidates for leadership roles.

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CourseDetails

• Unit 1: Introduction to Breathwork: Understanding the Basics

• Unit 2: Breathwork & Resilience: Building Mental Toughness

• Unit 3: Breathwork Techniques for Enhanced Focus

• Unit 4: The Science of Breathwork: Exploring the Physiology

• Unit 5: Breathwork for Stress Management & Emotional Wellbeing

• Unit 6: Designing Personalized Breathwork Practices

• Unit 7: Implementing Breathwork in Corporate Settings

• Unit 8: Overcoming Challenges & Developing a Consistent Practice

• Unit 9: Measuring the Impact of Breathwork Programs

• Unit 10: Advanced Breathwork Techniques for Peak Performance

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN BREATHWORK FOR RESILIENCE AND FOCUS

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London School of International Business (LSIB)

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05 May 2025

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