Certificate in Qigong for Daily Living
-- ViewingNowThe Certificate in Qigong for Daily Living is a comprehensive course that introduces learners to the ancient Chinese practice of Qigong. This course emphasizes the importance of Qigong as a holistic approach to health and wellness, covering topics such as breathing techniques, meditation, and gentle movement exercises.
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โข Introduction to Qigong & Its Benefits
โข Understanding Qi Energy & Its Flow
โข Qigong Postures, Movements & Breathing Techniques
โข Daily Qigong Routines for Stress Reduction
โข Qigong for Strengthening the Immune System
โข Qigong Exercises for Improved Digestion & Circulation
โข Qigong Practices for Emotional Balance & Mental Clarity
โข Incorporating Qigong into Your Daily Life
โข Safety Precautions & Guidelines in Qigong Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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