Masterclass Certificate Sustainable Wellbeing & High Performance
-- ViewingNowThe Masterclass Certificate in Sustainable Wellbeing & High Performance course is a comprehensive program that focuses on the crucial connection between personal wellbeing and professional success. This course highlights the importance of building and maintaining resilience, self-awareness, and effective communication skills in today's fast-paced and demanding work environment.
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โข Sustainable Wellbeing Foundations
โข Mindfulness and Meditation Practices
โข Nutrition and Plant-Based Eating
โข Exercise and Movement for Longevity
โข Environmental Sustainability and Personal Impact
โข Stress Management and Resilience Techniques
โข Sleep Hygiene and Optimization
โข High-Performance Habits and Routines
โข Social Connections and Support Networks
โข Goal Setting and Personal Growth Planning
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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