Global Certificate Yoga for Enhanced Well-being & Balance
-- ViewingNowThe Global Certificate Yoga for Enhanced Well-being & Balance course is a comprehensive program designed to provide learners with essential skills to improve physical, mental, and emotional health. This course emphasizes the importance of yoga in maintaining a balanced lifestyle and reducing stress in the fast-paced modern world.
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โข Yoga Philosophy & Origins
โข Understanding Yoga Styles
โข Fundamentals of Asanas (Postures)
โข Breathing Techniques (Pranayama)
โข Meditation & Mindfulness in Yoga
โข Anatomy & Physiology for Yoga
โข Designing a Balanced Yoga Sequence
โข Yoga for Stress Management & Relaxation
โข Nutrition & Lifestyle Recommendations for Yoga Practitioners
โข Ethics & Professionalism in Yoga Teaching
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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