Global Certificate in Mindful Living for Wellbeing

Name: Global Certificate in Mindful Living for Wellbeing
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The Global Certificate in Mindful Living for Wellbeing is a comprehensive course designed to empower individuals with the skills needed to thrive in today's fast-paced world. This course emphasizes the importance of mindfulness in enhancing personal and professional growth and promoting overall wellbeing.

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AboutThisCourse

With the increasing demand for mindfulness-based practices in various industries, this course provides learners with a competitive edge in the job market. It equips learners with essential skills such as stress reduction, emotional intelligence, and self-care, making them attractive candidates for employers seeking well-rounded and resilient professionals. Through a combination of practical exercises, guided meditations, and theoretical knowledge, this course provides a holistic approach to mindful living. By the end of the course, learners will have gained the necessary skills to lead a more fulfilling life, improve their mental health, and advance their careers in a variety of fields.

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CourseDetails

• Mindful Breathing Techniques
• Mindful Meditation Practices
• Understanding Mindfulness and Its Benefits
• Mindful Eating for Holistic Wellbeing
• Mindful Movement and Body Awareness
• Cultivating Mindfulness in Daily Life
• Overcoming Mindfulness Challenges and Obstacles
• Mindfulness for Stress Reduction and Emotional Balance
• Mindful Communication and Relationships
• Compassion and Loving-Kindness Meditation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN MINDFUL LIVING FOR WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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