Masterclass Certificate REBT: Developing Resilience and Grit
-- ViewingNowThe Masterclass Certificate REBT: Developing Resilience and Grit course is a valuable certification for professionals seeking to enhance their emotional intelligence and stress management skills. This course focuses on Rational Emotive Behavior Therapy (REBT), a scientifically-backed approach to addressing emotional challenges and developing resilience.
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โข Understanding REBT: An Introduction
โข The Role of Core Beliefs in REBT
โข The ABCDE Model of REBT
โข Identifying and Challenging Irrational Beliefs
โข Developing Healthy Alternative Beliefs
โข Building Resilience with REBT
โข REBT Techniques for Overcoming Adversity
โข Cultivating Grit through REBT
โข REBT in Practice: Case Studies and Role-Playing
โข Advanced REBT Strategies for Developing Resilience and Grit
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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