Masterclass Certificate REBT: Creating a Positive Mindset
-- ViewingNowThe Masterclass Certificate in REBT: Creating a Positive Mindset is a comprehensive course that empowers learners with essential skills for personal growth and career advancement. Rational Emotive Behavior Therapy (REBT) is a widely recognized form of cognitive-behavioral therapy, making this course highly relevant in today's industry.
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โข Understanding REBT: An Introduction
โข The ABC Model of REBT
โข Identifying and Challenging Irrational Beliefs
โข The Role of Emotions in REBT
โข Cognitive Restructuring Techniques
โข Overcoming Obstacles to a Positive Mindset
โข Mindfulness and REBT
โข Building Resilience with REBT
โข REBT in Everyday Life: Practical Applications
โข Advanced REBT Techniques for a Positive Mindset
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- ThreeFourHoursPerWeek
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