Executive Development Programme in Gut Health for Stress Resilience

Name: Executive Development Programme in Gut Health for Stress Resilience
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The Executive Development Programme in Gut Health for Stress Resilience is a certificate course that addresses the crucial link between gut health and stress resilience. This program is vital in the current climate, where stress-related disorders are becoming increasingly prevalent in the workplace.

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AboutThisCourse

With a strong focus on industry demand, this course equips learners with essential skills to excel in the health and wellness sector. By understanding the complex relationship between gut health and stress, learners can develop innovative strategies to enhance overall well-being and improve productivity. Through expert-led lectures, case studies, and interactive exercises, learners will gain practical knowledge and skills to improve their own resilience and help others do the same. By completing this program, learners will be well-positioned to advance their careers and make a meaningful impact on the lives of those they serve.

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CourseDetails

• Gut Health and Stress Resilience Overview
• The Gut-Brain Axis: Understanding the Connection
• The Role of Probiotics and Prebiotics in Gut Health
• Nutritional Strategies for a Healthy Gut
• Mindfulness and Meditation Techniques for Stress Reduction
• The Science of Sleep and Its Impact on Gut Health
• Exercise and Gut Health: What You Need to Know
• Stress Management Techniques for Improved Gut Health
• Measuring and Tracking Gut Health and Stress Resilience

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN GUT HEALTH FOR STRESS RESILIENCE

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London School of International Business (LSIB)

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05 May 2025

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