Professional Certificate in Heart Rate Informed Fitness Coaching

Name: Professional Certificate in Heart Rate Informed Fitness Coaching
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The Professional Certificate in Heart Rate Informed Fitness Coaching is a comprehensive course that equips learners with the essential skills to excel in the fitness industry. This program emphasizes the importance of heart rate training in designing effective exercise programs, making it highly relevant in today's fitness landscape.

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AboutThisCourse

Learners will gain in-depth knowledge of heart rate zones, VO2 max, and lactate threshold, enabling them to provide personalized coaching services to clients of all fitness levels. In an industry where demand for qualified fitness professionals is on the rise, this certificate course offers a competitive edge. By completing this program, learners will not only enhance their understanding of heart rate training but also develop critical skills in communication, program design, and client assessment. As a result, they will be well-prepared to pursue various career paths, such as personal training, group fitness instruction, and health coaching.

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CourseDetails

• Understanding Heart Rate
• Components of Fitness and Their Relationship to Heart Rate
• Assessing Client's Fitness Level and Heart Rate
• Designing Heart Rate Informed Training Programs
• Exercise Intensity and Target Heart Rate Zones
• Monitoring and Adjusting Heart Rate During Exercise
• Heart Rate Variability and its Significance
• Incorporating Heart Rate Training into Group Fitness Classes
• Ethical Considerations in Heart Rate Informed Coaching
• Continuing Education and Professional Development in Heart Rate Training

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN HEART RATE INFORMED FITNESS COACHING

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London School of International Business (LSIB)

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05 May 2025

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