Executive Development Programme in Stress Management for High-Achievers

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The Executive Development Programme in Stress Management for High-Achievers is a certificate course designed to address the unique challenges faced by high-performing professionals. This programme emphasizes the importance of stress management for career advancement and overall well-being in today's fast-paced business environment.

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AboutThisCourse

With increasing industry demand for emotional intelligence and resilient leaders, this course equips learners with essential skills to manage stress, enhance focus, and boost productivity. By enrolling in this programme, learners will gain practical strategies and techniques to balance competing priorities, communicate effectively, and lead high-performing teams, thereby fostering sustainable career growth. By fostering self-awareness, emotional regulation, and stress reduction techniques, this course empowers high-achievers to thrive in their careers while maintaining a healthy work-life balance. By investing in this development opportunity, learners demonstrate a commitment to personal growth and professional excellence, ultimately positioning themselves as strong candidates for leadership roles and career advancement.

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CourseDetails

• Understanding Stress: Causes and Effects
• Identifying Stress in High-Achievers: Recognizing the Signs and Symptoms
• The Science of Stress Management: An Overview of Techniques and Strategies
• Mindfulness and Meditation: Practical Techniques for High-Achievers
• Time Management and Productivity: Strategies for High-Achievers to Reduce Stress
• Building Resilience: Techniques for High-Achievers to Bounce Back from Stress
• Nutrition and Exercise: The Role of Physical Health in Stress Management for High-Achievers
• Social Connection and Support: Building a Strong Network to Combat Stress
• Developing a Personalized Stress Management Plan for High-Achievers
• Implementing and Sustaining a Stress-Free Lifestyle for High-Achievers

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN STRESS MANAGEMENT FOR HIGH-ACHIEVERS
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London School of International Business (LSIB)
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05 May 2025
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