Executive Development Programme in Mindful Movement & Eating
-- ViewingNowThe Executive Development Programme in Mindful Movement & Eating is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of mindfulness in daily life, particularly in the realms of physical movement and food consumption.
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โข Mindful Movement: Introduction and Basics
โข The Science of Mindful Eating
โข Mindful Movement Practices
โข Incorporating Mindfulness into Daily Life
โข The Neuroscience of Mindful Eating
โข Overcoming Mindless Eating Habits
โข Mindful Movement and Physical Well-being
โข Mindful Eating and Nutrition
โข Executive Presence and Mindful Leadership
โข Sustaining Mindful Movement and Eating Practices
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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