Masterclass Certificate in Relaxation: Impactful Living

Name: Masterclass Certificate in Relaxation: Impactful Living
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The Masterclass Certificate in Relaxation: Impactful Living is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This certificate program focuses on the importance of relaxation and its impact on overall well-being, enabling learners to apply these techniques in their careers and daily lives.

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AboutThisCourse

In today's fast-paced world, the demand for relaxation and stress management techniques has never been higher. By completing this course, learners will be able to demonstrate their expertise in relaxation techniques, mindfulness, and stress reduction, making them valuable assets in various industries such as healthcare, education, and corporate wellness. The course provides a solid foundation in evidence-based relaxation techniques, including breathing exercises, meditation, and guided imagery. Learners will also explore the science behind relaxation and stress reduction, enabling them to communicate the benefits of these techniques to clients, students, or colleagues. With a Masterclass Certificate in Relaxation: Impactful Living, learners will be well-equipped to enhance their career prospects and make a positive impact on the lives of those around them.

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CourseDetails

• Understanding Relaxation: Impactful Living
• Techniques for Effective Stress Management
• Mindfulness and Meditation for Inner Peace
• The Science of Sleep: Improving Sleep Quality
• Physical Activity and Relaxation: Yoga and Tai Chi
• Nutrition for a Relaxed Body and Mind
• Time Management and Work-Life Balance
• Building Resilience in Challenging Times
• Cultivating Positive Relationships and Social Connections
• Final Project: Designing a Personalized Relaxation Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN RELAXATION: IMPACTFUL LIVING

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London School of International Business (LSIB)

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05 May 2025

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