Masterclass Certificate in Advanced Breathing & Meditation Practices

Name: Masterclass Certificate in Advanced Breathing & Meditation Practices
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The Masterclass Certificate in Advanced Breathing & Meditation Practices is a comprehensive course designed to equip learners with expert techniques in managing stress, enhancing focus, and promoting overall well-being. This course is crucial in today's fast-paced world where mental health and work-life balance are of significant importance.

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AboutThisCourse

With the increasing demand for holistic wellness approaches in various industries such as healthcare, education, and corporate settings, this course provides learners with essential skills to meet this industry need. It offers advanced training in various breathing and meditation techniques, their scientific basis, and practical applications. Upon completion, learners will be able to lead group meditation sessions, integrate breathing exercises into wellness programs, and apply mindfulness techniques for personal and professional growth. This masterclass not only enhances one's professional profile but also contributes to creating a more balanced, focused, and productive society.

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CourseDetails

• Advanced Breathing Techniques
• Understanding Meditation Physiology
• Pranayama for Stress Reduction
• Meditation: Concentration vs Mindfulness
• Yogic Breathing: Full Yogic Breath and Kapalabhati
• Breathing Patterns and Emotional Wellbeing
• Advanced Meditation Practices: Loving-Kindness, Chakra, and Kundalini
• Neuroscience of Breath and Meditation
• Designing Personalized Breathing and Meditation Programs

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN ADVANCED BREATHING & MEDITATION PRACTICES

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London School of International Business (LSIB)

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05 May 2025

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