Masterclass Certificate in Positive Psychology for Optimal Well-being

Name: Masterclass Certificate in Positive Psychology for Optimal Well-being
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The Masterclass Certificate in Positive Psychology for Optimal Well-being is a comprehensive course that focuses on the science of happiness and well-being. This course is essential for individuals who want to enhance their understanding of positive psychology and apply it in their personal and professional lives.

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AboutThisCourse

In today's world, there is an increasing demand for professionals who can help individuals and organizations foster positive emotions, relationships, and environments. This course equips learners with the essential skills and knowledge required to excel in this field. Throughout the course, learners will explore the principles of positive psychology, including mindfulness, gratitude, and resilience. They will also learn how to apply these principles in various contexts, such as coaching, therapy, and education. By completing this course, learners will be able to enhance their career opportunities and make a positive impact on the lives of others. They will have the skills and knowledge necessary to promote optimal well-being and help individuals and organizations thrive.

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CourseDetails

• Unit 1: Introduction to Positive Psychology » Explore the history, principles, and applications of positive psychology in promoting optimal well-being.
• Unit 2: Gratitude & Happiness » Learn the role of gratitude in increasing happiness and overall life satisfaction.
• Unit 3: Mindfulness & Meditation Practices » Discover how mindfulness and meditation can enhance emotional well-being, resilience, and self-awareness.
• Unit 4: Strengths-Based Approach » Identify and apply character strengths to improve relationships, career, and personal growth.
• Unit 5: Flow & Engagement » Understand the concept of flow, its benefits, and strategies for achieving optimal engagement in daily activities.
• Unit 6: Empathy, Compassion, & Altruism » Cultivate empathy, compassion, and altruism to strengthen social connections and improve mental health.
• Unit 7: Positive Education & Parenting » Apply positive psychology principles in educational settings and explore strategies to promote positive parenting.
• Unit 8: Resilience & Post-Traumatic Growth » Develop resilience and learn how to facilitate post-traumatic growth in the face of adversity.
• Unit 9: Positive Psychology in the Workplace » Implement positive psychology interventions to enhance employee well-being, productivity, and job satisfaction.
• Unit 10: Creating a Personal Positive Psychology Toolkit » Design a customized toolkit to maintain and reinforce optimal well-being in various aspects of life.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN POSITIVE PSYCHOLOGY FOR OPTIMAL WELL-BEING

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London School of International Business (LSIB)

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05 May 2025

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