Advanced Certificate Indoor Cycling & Health Optimization

Name: Advanced Certificate Indoor Cycling & Health Optimization
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The Advanced Certificate in Indoor Cycling & Health Optimization is a comprehensive course designed to equip learners with the essential skills to excel in the fitness industry. This course emphasizes the importance of indoor cycling as a low-impact, high-intensity workout that optimizes health and fitness.

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AboutThisCourse

With the global fitness and health club industry worth $96.7 billion (IHRSA, 2019), there is increasing demand for certified professionals who can deliver safe, engaging, and effective indoor cycling classes. By enrolling in this course, learners will gain expertise in biomechanics, exercise physiology, music selection, class design, and health optimization strategies. They will also develop critical leadership, communication, and motivational skills. The course is aligned with the National Academy of Sports Medicine (NASM) guidelines and provides a pathway for Continuing Education Credits (CECs). By completing this course, learners will be well-positioned to advance their careers as certified indoor cycling instructors and contribute to the health and well-being of their clients and communities.

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CourseDetails

• Indoor Cycling Techniques
• Health Optimization Strategies
• Advanced Cycling Mechanics
• Exercise Physiology and Indoor Cycling
• Biomechanics of Indoor Cycling
• Nutritional Guidance for Cyclists
• Mental Conditioning for Peak Performance
• Injury Prevention in Indoor Cycling
• Designing Effective Indoor Cycling Programs
• Assessing and Monitoring Cycling Performance

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE INDOOR CYCLING & HEALTH OPTIMIZATION

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London School of International Business (LSIB)

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05 May 2025

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