Certificate Indoor Cycling & Mindful Movement
-- ViewingNowThe Certificate in Indoor Cycling & Mindful Movement is a comprehensive course that combines physical fitness with mental well-being. This course is vital in today's industry, where health-conscious consumers seek holistic workout experiences.
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AboutThisCourse
By earning this certificate, learners demonstrate a commitment to providing a well-rounded fitness experience, which can set them apart in a competitive field.
The course equips learners with essential skills for career advancement, including the ability to design and lead safe and effective indoor cycling classes, and to guide participants in mindful movement practices. Learners will also gain knowledge in anatomy, physiology, and biomechanics, enabling them to cater to a diverse range of fitness levels and needs. As a result, graduates of this course will be well-prepared to meet the growing demand for mindful movement practices in the fitness industry.
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CourseDetails
• Indoor Cycling Fundamentals
• Bike Setup and Safety
• Mindful Movement Principles
• Designing Indoor Cycling Workouts
• Mindful Breathing Techniques
• Movement-awareness for Cyclists
• Mindful Stretching and Cool-downs
• Music and Rhythm in Indoor Cycling
• Injury Prevention and Recovery
• Effective Communication and Cueing
This list covers essential units for a Certificate in Indoor Cycling & Mindful Movement, including fundamental concepts, bike setup, safety, workout design, breathing techniques, injury prevention, and effective communication.
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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GBP £140
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AcceleratedLearningPath
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
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GBP £90
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FlexibleLearningPace
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
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- FullCourseAccess
- DigitalCertificate
- CourseMaterials
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CERTIFICATE INDOOR CYCLING & MINDFUL MOVEMENT
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London School of International Business (LSIB)
AwardedOn
05 May 2025
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