Advanced Certificate Indoor Cycling for Peak Fitness

Name: Advanced Certificate Indoor Cycling for Peak Fitness
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The Advanced Certificate Indoor Cycling for Peak Fitness course is a professional development program designed to equip fitness instructors with the skills and knowledge necessary to lead safe, effective, and engaging indoor cycling classes. This course emphasizes the importance of proper form, class design, motivation techniques, and music selection to create a dynamic and challenging workout experience for participants.

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AboutThisCourse

With the growing demand for group fitness classes and the continued popularity of indoor cycling, this course is essential for fitness professionals looking to advance their careers and expand their skillset. By completing this course, learners will gain the expertise needed to create unique and exciting indoor cycling classes that cater to a variety of fitness levels and goals, making them highly valuable to fitness centers and studios. In addition to learning the fundamentals of indoor cycling instruction, this course also covers advanced topics such as biomechanics, injury prevention, and program design. By the end of the course, learners will have the confidence and expertise needed to lead safe, effective, and engaging indoor cycling classes that help participants achieve their fitness goals and enhance their overall well-being.

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CourseDetails

• Indoor Cycling Techniques
• Bike Fitting and Adjustments
• Designing Indoor Cycling Workouts
• Advanced Cycling Drills
• Exercise Physiology and Indoor Cycling
• Music and Rhythm Interval Training
• Safety and Injury Prevention in Indoor Cycling
• Coaching and Motivational Skills for Indoor Cycling
• Assessing and Progressing Indoor Cycling Fitness Levels

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE INDOOR CYCLING FOR PEAK FITNESS

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London School of International Business (LSIB)

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05 May 2025

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