Executive Development Programme Executive Wellbeing: Stress Navigation

Name: Executive Development Programme Executive Wellbeing: Stress Navigation
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The Executive Development Programme Executive Wellbeing: Stress Navigation certificate course is a specialized training program designed to equip learners with essential skills to manage stress and enhance wellbeing in the fast-paced corporate world. The course is crucial for professionals seeking to advance their careers while maintaining a healthy work-life balance.

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AboutThisCourse

With the increasing recognition of the importance of mental health and wellbeing in the workplace, there is a growing demand for professionals who can effectively manage stress and promote a positive work environment. This course offers practical tools and techniques to help learners identify and manage stressors, improve productivity, and enhance overall wellbeing. By completing this program, learners will develop essential skills that can enhance their career prospects, increase job satisfaction, and promote overall wellbeing. The course is relevant for professionals at all levels, from emerging leaders to seasoned executives, and can be completed at a flexible pace to accommodate busy schedules.

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CourseDetails

• Understanding Stress: Foundations & Physiology
• Identifying Executive Stressors: Personal & Professional
• The Impact of Stress on Decision Making & Leadership
• Stress Navigation Techniques: Mindfulness & Meditation
• Building Resilience: Emotional Intelligence & Coping Strategies
• Nutrition & Exercise for Stress Reduction
• Sleep Optimization for Stress Management
• Time Management & Boundary Setting: Prioritizing Wellbeing
• Cultivating a Support Network: Seeking Help & Encouraging Colleagues
• Maintaining Executive Wellbeing: Long-term Strategies & Self-Care

CareerPath

The Executive Development Programme's Executive Wellbeing: Stress Navigation sector highlights the demand for specific skills in the UK job market, showcased through a visually engaging 3D Pie chart. Delve into the top in-demand skills for professionals, including Communication, Leadership, Problem Solving, Time Management, and Emotional Intelligence. The chart below provides a clear representation of these skills' percentage of demand, offering valuable insights for those looking to advance their careers in this field.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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EXECUTIVE DEVELOPMENT PROGRAMME EXECUTIVE WELLBEING: STRESS NAVIGATION

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London School of International Business (LSIB)

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05 May 2025

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