Advanced Certificate in Breathing for a Calm & Focused Mind

-- ViewingNow

The Advanced Certificate in Breathing for a Calm & Focused Mind is a comprehensive course designed to equip learners with essential skills to enhance mental clarity and reduce stress. This certificate program focuses on the science of breathing and its impact on cognitive performance, emotional well-being, and overall health.

5,0
Based on 2.479 reviews

2.871+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

In today's fast-paced world, the importance of maintaining a calm and focused mind cannot be overstated. The course provides learners with practical techniques and evidence-based strategies to improve focus, reduce anxiety, and increase resilience in the face of daily challenges. This certificate course is in high demand across various industries, including healthcare, education, technology, and corporate settings. By completing this program, learners will gain a competitive edge in their careers, demonstrating a commitment to personal and professional growth and a deep understanding of the power of breathing for mental well-being. Overall, the Advanced Certificate in Breathing for a Calm & Focused Mind is an investment in your future, providing learners with the tools and knowledge to achieve greater success and fulfillment in their personal and professional lives.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Understanding the Science of Breathing: Anatomy, Physiology, and Benefits
• Breathing Techniques for Calmness: Diaphragmatic, Pursed-Lips, and Coherent Breathing
• Advanced Breathing Exercises: Box Breathing, 4-7-8 Method, and Wim Hof Method
• Breathing and Mindfulness: Integrating Practices for a Focused Mind
• Overcoming Breathing Challenges: Addressing Anxiety, Asthma, and Stress
• Nutrition and Breathing: The Role of Diet in Lung Health
• Breathing for Physical Performance: Enhancing Exercise and Athletic Abilities
• Creating a Personalized Breathing Practice: Daily Routines and Progress Tracking
• Advanced Topics in Breathing: Exploring Yoga, Meditation, and Pranayama
• Expert Insights on Breathing: Research, Trends, and Future Developments

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular
FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
WhatsIncludedBothPlans
  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
AllInclusivePricing

GetCourseInformation

WellSendDetailedInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

SampleCertificateBackground
ADVANCED CERTIFICATE IN BREATHING FOR A CALM & FOCUSED MIND
IsAwardedTo
LearnerName
WhoHasCompletedProgramme
London School of International Business (LSIB)
AwardedOn
05 May 2025
BlockchainId s-1-a-2-m-3-p-4-l-5-e
AddCredentialToProfile
SSB Logo

4.8
Nova Inscrição
→ Ver Curso