Global Certificate Virtual Cycling Performance
-- ViewingNowThe Global Certificate Virtual Cycling Performance course is a comprehensive program designed to equip learners with essential skills for career advancement in the cycling industry. This course focuses on the rapidly growing field of virtual cycling, which has seen an increase in demand due to the rise of digital technology and the need for remote fitness solutions.
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โข Cycling Fundamentals: Understanding bike fitting, safety checks, and basic cycling techniques.
โข Virtual Cycling Platforms: Exploring popular virtual cycling platforms and their features.
โข Training Principles: Applying exercise science principles to cycling workouts and periodization.
โข Performance Metrics: Analyzing power, heart rate, and cadence data to improve performance.
โข Virtual Races: Preparing for and participating in virtual cycling races and events.
โข Mental Conditioning: Developing mental strategies for motivation, focus, and resilience in virtual cycling.
โข Nutrition and Hydration: Optimizing fueling and hydration strategies for virtual cycling performance.
โข Bike Maintenance: Performing basic bike maintenance and repairs for safe and efficient virtual cycling.
โข Group Riding Etiquette: Following best practices for group rides and social cycling in virtual environments.
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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