Advanced Certificate in Mindfulness: The Art of Living Mindfully

Name: Advanced Certificate in Mindfulness: The Art of Living Mindfully
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The Advanced Certificate in Mindfulness: The Art of Living Mindfully is a comprehensive course designed to equip learners with the essential skills of mindfulness for personal and professional growth. This program emphasizes the importance of practicing mindfulness to enhance focus, creativity, and emotional intelligence in the workplace.

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AboutThisCourse

In today's fast-paced world, mindfulness has become a critical skill for career advancement. According to a Statista report, over 50% of companies in the US offer mindfulness programs to their employees. This growing trend highlights the industry's demand for professionals who can integrate mindfulness practices into their work. By completing this course, learners will develop the ability to manage stress, improve communication, and increase productivity. These skills are not only beneficial for personal well-being but also for building positive relationships and advancing in one's career. Overall, this advanced certificate program provides learners with a competitive edge in the job market and sets them on a path towards success.

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CourseDetails

• Unit 1: Introduction to Mindfulness
• Unit 2: The Science of Mindfulness
• Unit 3: Mindful Breathing Techniques
• Unit 4: Mindful Meditation Practices
• Unit 5: Overcoming Mindfulness Challenges
• Unit 6: Cultivating Mindfulness in Daily Life
• Unit 7: Mindful Communication and Relationships
• Unit 8: Mindful Leadership and Workplace Applications
• Unit 9: Mindfulness for Stress Reduction and Resilience
• Unit 10: Compassion and Loving-Kindness Meditation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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ADVANCED CERTIFICATE IN MINDFULNESS: THE ART OF LIVING MINDFULLY

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London School of International Business (LSIB)

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05 May 2025

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