Certificate in Perfectionism & Embracing Imperfection
-- ViewingNowThe Certificate in Perfectionism & Embracing Imperfection is a comprehensive course designed to help learners understand and manage perfectionistic tendencies. This course highlights the importance of recognizing the negative impact of perfectionism on personal and professional life, and teaches strategies to foster a healthier, more balanced mindset.
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⢠Understanding Perfectionism: Definition, Causes & Effects
⢠Recognizing Unhealthy Perfectionism
⢠The Impact of Perfectionism on Mental Health
⢠Embracing Imperfection: Mindset Shift
⢠Strategies for Overcoming Perfectionism
⢠Cultivating Self-Compassion: Key to Embracing Imperfection
⢠Building Resilience in the Face of Failure
⢠Case Studies: Real-Life Examples of Overcoming Perfectionism
⢠Action Plan: Implementing Change in Your Life
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