Masterclass Certificate in Yoga & the Future of Work
-- ViewingNowThe Masterclass Certificate in Yoga & the Future of Work is a comprehensive course designed to equip learners with essential skills for career advancement in the modern workplace. This program integrates the ancient wisdom of yoga with contemporary insights on work, productivity, and well-being.
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⢠Unit 1: Introduction to Yoga & the Future of Work
⢠Unit 2: The Science of Yoga: Understanding the Mind-Body Connection
⢠Unit 3: Yoga for Stress Reduction & Mental Clarity in the Workplace
⢠Unit 4: Physical Postures for Strength, Flexibility, and Balance
⢠Unit 5: Breathwork & Meditation Techniques for Focus & Productivity
⢠Unit 6: Designing a Personalized Yoga Practice for the Modern Professional
⢠Unit 7: Creating Inclusive Yoga Spaces: Cultural Sensitivity & Adaptive Practices
⢠Unit 8: The Business of Yoga: Monetizing Skills in the Modern Workforce
⢠Unit 9: Building a Resilient Career: Yoga as a Lifelong Learning Tool
⢠Unit 10: Integrating Yoga into Corporate Wellness Programs
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