Global Certificate in Nutrition for Optimal Aging
-- ViewingNowThe Global Certificate in Nutrition for Optimal Aging is a comprehensive course that equips learners with essential skills to excel in the nutrition and healthcare industries. This course emphasizes the importance of proper nutrition in promoting healthy aging, a highly relevant topic in today's aging population.
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⢠Fundamentals of Nutrition for Aging: An introduction to the basic principles of nutrition and how they apply to the aging population. This unit will cover macronutrients, micronutrients, and hydration needs for older adults.
⢠Optimizing Protein Intake for Muscle Health: This unit will focus on the importance of protein in maintaining muscle mass and strength as we age. It will cover the latest research on protein recommendations for older adults and strategies for increasing protein intake.
⢠Nutrition and Brain Health: This unit will explore the relationship between nutrition and cognitive function in older adults. It will cover the role of specific nutrients, such as omega-3 fatty acids and antioxidants, in maintaining brain health.
⢠Addressing Malnutrition in Older Adults: This unit will cover the prevalence of malnutrition in older adults and the factors that contribute to it. It will provide strategies for identifying and treating malnutrition in this population.
⢠Nutrition and Bone Health: This unit will focus on the importance of nutrition in maintaining bone health as we age. It will cover the role of calcium, vitamin D, and other nutrients in bone health and strategies for preventing osteoporosis.
⢠Nutrition and Immune Function: This unit will explore the relationship between nutrition and immune function in older adults. It will cover the role of specific nutrients, such as vitamin C and zinc, in supporting a healthy immune system.
⢠Nutrition and Energy Balance: This unit will cover the importance of energy balance in maintaining a healthy weight as we age. It will provide strategies for managing energy intake and expenditure to prevent weight gain and promote healthy aging.
⢠Food Safety and Nutrition for Older Adults: This unit will cover the unique food safety concerns for older adults, including foodborne illness and medication interactions. It will provide strategies for safe food handling and preparation.
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