Certificate in Tai Chi: The Path to Clarity
-- ViewingNowThe Certificate in Tai Chi: The Path to Clarity is a comprehensive course designed to help learners master the ancient art of Tai Chi. This course goes beyond basic techniques, diving deep into the philosophy and principles that underpin Tai Chi.
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⢠Introduction to Tai Chi: History and Philosophy
⢠Fundamentals of Tai Chi: Stances, Postures, and Breathing
⢠Tai Chi Movements: Understanding and Practicing Basic Forms
⢠Mindfulness and Meditation in Tai Chi: Cultivating Inner Peace
⢠Tai Chi for Physical Health: Balance, Flexibility, and Strength
⢠Advanced Tai Chi Techniques: Pushing Hands and Sensing Energy
⢠Tai Chi as a Way of Life: Embracing the Path to Clarity
⢠Tai Chi Instructor Training: Principles and Techniques
⢠Final Project: Designing and Teaching a Tai Chi Class
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