Professional Certificate in Geriatric Aqua Fitness
-- ViewingNowThe Professional Certificate in Geriatric Aqua Fitness is a comprehensive course designed to equip fitness professionals with the essential skills to create safe and effective aquatic exercises for the older adult population. This course is crucial in the current fitness industry, where the demand for specialized fitness programs for seniors is increasing due to the aging population.
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⢠Unit 1: Introduction to Geriatric Aqua Fitness
⢠Unit 2: Benefits of Aquatic Exercise for Older Adults
⢠Unit 3: Aquatic Environment & Equipment for Geriatric Fitness
⢠Unit 4: Designing Safe & Effective Aqua Fitness Programs for Seniors
⢠Unit 5: Assessing Functional Fitness in Older Adults
⢠Unit 6: Aqua Fitness Exercises for Mobility, Flexibility, and Balance
⢠Unit 7: Strength and Conditioning Programs in Water for Seniors
⢠Unit 8: Aqua Aerobics and Cardiovascular Fitness for Older Adults
⢠Unit 9: Special Considerations: Chronic Conditions & Disabilities in Geriatric Aqua Fitness
⢠Unit 10: Best Practices & Risk Management in Geriatric Aqua Fitness Programs
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