Professional Certificate in Qigong for Optimal Health
-- ViewingNowThe Professional Certificate in Qigong for Optimal Health is a comprehensive course designed to empower learners with the essential skills necessary for promoting health and well-being through the ancient Chinese practice of Qigong. This course is of paramount importance due to the increasing demand for holistic health practices and the growing recognition of the need for stress reduction and mindfulness in today's fast-paced world.
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⢠Qigong Fundamentals
⢠History and Philosophy of Qigong
⢠Qigong Principles and Theories
⢠Breathing Techniques in Qigong
⢠Qigong Movements and Postures
⢠Meditation and Visualization in Qigong
⢠Therapeutic Benefits of Qigong
⢠Qigong for Stress Reduction and Relaxation
⢠Qigong Practices for Optimal Health
⢠Safety Considerations and Contraindications in Qigong
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