Certificate in Functional Nutrition Cooking
-- ViewingNowThe Certificate in Functional Nutrition Cooking is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the nutrition and food industries. This program emphasizes the importance of functional nutrition, which focuses on the impact of food on overall health and well-being.
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Here are the essential units for a Certificate in Functional Nutrition Cooking:
- ⢠Nutritional Basics: Macro and Micronutrients
- ⢠Understanding Food Labels and Ingredients
- ⢠Anti-Inflammatory Diet and Cooking Techniques
- ⢠Plant-Based Nutrition and Meal Planning
- ⢠Digestive Health and Gut-Friendly Recipes
- ⢠Nutrient-Dense Smoothies and Beverages
- ⢠Whole Grains and Legumes in Functional Nutrition
- ⢠Healthy Fats and Cooking Oils
- ⢠Preparing Meals for Specific Dietary Needs
- ⢠Cooking for Immunity and Prevention
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